Sexual desire and arousal come naturally to humans, most of the time. Yet science and lifestyle choices can have a hand in lowering your libido. 1 in 5 men experience a low sex drive, and here are the reasons why.
PSYCHOLOGICAL REASONS
Anxiety, depression, and everyday stress can all interfere with your ability to perform. Significant life changes (new job, new baby, new house) can damper your sex life. Chalk it up to extra cortisol production that's sending your body the wrong signals. Irregular sleep patterns can mess with a man's ability to get in the mood. This is the reason low libido and erectile dysfunction are both linked to sleep apnea.
Less common, but still a factor in low sex drive is the Hypoactive Sexual Desire Disorder. It's characterized by a clear lack of sexual fantasies or desires, and about 5% of men have it.
PHYSICAL REASONS
Being overweight, or poor diet and exercise can contribute to your sex life sizzling out. High blood pressure, cholesterol, and diabetes will also decrease your sex drive.
Drugs and alcohol can weaken your drive and performance. Certain medications and anti-depressants make it hard for men to...get hard.
You may also experience a plummeting sex drive with age. This can start to decline as early as your 30's.
HORMONAL REASONS
Those physical and psychological factors can lower testosterone levels. Men with higher concentrations of body fat report lower testosterone levels.
Low prolactin or dopamine levels can also make it difficult for men to perform. Or your thyroid may be the one to blame for sex hormone irregularities.
Are you experiencing any of these low sex drive signs or symptoms? If so, it could be time to consider a male enhancement medicines.
SEXUAL NATURAL MEDICINE
Here's a sexual science lesson for you.
Chemicals can cause side effects that can further damper your sex life. Go all natural if you want to avoid gas, dizziness, and diarrhea (which all wreak havoc on your sex life anyway).
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